Lifestyle / Health
Enhancing Stability in Older Adults: Essential exercises for a safer, more active life
As we age, maintaining balance and stability becomes increasingly important for overall health, independence, and quality of life. Falls are a signifi...Published: 30 Aug 2024 at 15:48hrs | 257 | by Staff Reporter
How to minimize stress at work
Work stress is inevitable, and there are some aspects of any job that can create tension. But long-term exposure to these stressors can lead to burnou...Published: 28 Jul 2023 at 16:15hrs | 63 | by Staff Reporter
The everyday hobbies that can help aid alcohol addiction recovery
A growing number of people are suffering from alcohol addiction at present, with the substance being one of the world's biggest killers, from the USA ...Published: 26 Feb 2023 at 09:10hrs | 6 | by Staff Reporter
Mohammed Bushera's physical training is no exercise in futility but the future
The Mohammed Bushera story is a story of perseverance, possibilities and posterity. A story of heroism, help, honesty, health and happiness. Perhaps f...Published: 30 Dec 2022 at 07:40hrs | 2 | by Ndaba Sibanda
Key tips for getting the most out of your medications
As we get older, many of us learn that we need to take at least one prescription to treat a long-term health concern. This happens all the time. Even ...Published: 28 Dec 2022 at 12:57hrs | 3 | by Staff Writer
Hemp and the future: Will the laws ease the use of hemp products?
The world is increasingly being made aware of the various benefits of the hemp plant. This plant is the same one that was demonized for a long time; c...Published: 18 Nov 2021 at 20:33hrs | 16 | by Staff Writer
A useful buying guide: How to find the top CBD products in the industry
Are you looking for the best CBD products on the market? CBD is one of the most popular trends in health and wellness because it can improve sleep qua...Published: 17 Nov 2021 at 15:34hrs | 15 | by Paul Ndou
Battling Anxiety? Here are some expert-approved tips to overcome it
Describing anxiety is extremely difficult as everyone may suffer from it in a different way. It is normal for us to feel anxious from time to time, bu...Published: 01 Nov 2021 at 12:39hrs | 12 | by Staff Writer
Writing a healthcare brand review: How to get an informative and catchy content
Dealing with healthcare issues and specializing in the medical area means always being involved in numerous theoretical and practical assignments, ass...Published: 20 Oct 2021 at 18:34hrs | 23 | by Staff writer
5 professional cleaning advantages for homeowners
Keeping the home clean from top to bottom takes a lot of work. While one can do surface cleaning every day, it would be pointless if the home doesn't ...Published: 24 Aug 2021 at 18:13hrs | 22 | by Staff reporter
Traditional vs Direct Term Life Insurance
Until recently, those seeking life insurance needed to speak with an agent or some other company in order to get coverage. Things change when you use ...Published: 18 Aug 2021 at 15:44hrs | 2 | by Staff Writer
Why are so many Countries Legalizing Cannabis?
For a long time, in countries all around the world, marijuana had a terrible reputation. People who used cannabis on a regular basis were known to be ...Published: 06 Apr 2021 at 08:57hrs | 12 | by Staff Writer
Zantac: How one common medication caused the public outcry
The phrase health is wealth will never be any truer. This is why we seek medical attention whenever we fall sick or feel ill. Sometimes a trip to the ...Published: 16 Mar 2021 at 20:33hrs | 3 | by Staff writer
How can a person qualify for the medical use of marijuana
The use of medical marijuana has been steadily growing in recent years as more and more research comes out in support of its use as an effective and s...Published: 15 Feb 2021 at 20:01hrs | 15 | by Allen Brown
Lockdown extension latest
The Ad-Hoc Inter-Ministerial Taskforce on Covid-19 will make deliberations on the extension of the Level 4 national lockdown announced by the Governme...Published: 28 Jan 2021 at 16:19hrs | 5 | by Staff reporter
Mafume, two others suspended as councillors
Harare mayor Jacob Mafume, his deputy Luckson Mukunguma and councillor Anthony Shingadeya have been suspended as councillors for ward 17, 25 and 11 re...Published: 28 Jan 2021 at 16:19hrs | 3 | by Staff reporter
78 Covid-19 positive cases at Masvingo Prison
A total of 78 Covid-19 positive cases have been recorded amongst inmates at Mutimurefu Prison which is the biggest penitentiary in Masvingo province....Published: 28 Jan 2021 at 16:18hrs | 3 | by Staff reporter
Mnangagwa launches scholarship programme
President Mnangagwa has launched a personal bursary programme – the Emmerson Dambudzo Mnangagwa University of Zambia Scholarship Programme (ED-UNZA)...Published: 28 Jan 2021 at 16:18hrs | 2 | by Staff reporter
Chiyangwa jumps onto the Motsepe bandwagon
COSAFA has thrown its weight behind Patrice Motsepe ahead of the Caf presidential elections set for March this year.Billionaire Motsepe, who o...Published: 28 Jan 2021 at 16:18hrs | 5 | by Staff reporter
Snubbed Zipra man gets liberation hero status
MAFELA Trust director and liberation hero Zephaniah Nkomo was buried today morning at the Bulawayo Provincial Heroes Acre in Nkulumane suburb....Published: 28 Jan 2021 at 16:17hrs | 11 | by Staff reporter
What types of casinos are available in the UK
Numerous people in Europe are already delving into digital channels to enjoy their favorite forms of entertainment such as watching movies or pla...Published: 28 Jan 2021 at 15:52hrs | 16 | by Staff writer
Dabbing with a nectar collector: What You Should Know
In recent years, nectar collectors have slowly gained a widespread reputation and are now a trendy and alluring choice for smoking waxes and oils. If ...Published: 28 Jan 2021 at 15:45hrs | 2 | by Staff writer
What you need to get if you want to safely try recreational marijuana
Using recreational marijuana these days is a liberating and enjoyable experience. As more and more states are changing their stance on the use of mari...Published: 23 Jan 2021 at 19:17hrs | 13 | by Staff writer
Can CBD help with sleep issues?
Advocates of natural medicine are raving about CBD because the science suggests that it could improve many people's lives. We have a long way to go. S...Published: 08 Dec 2020 at 07:26hrs | 4 | by Staff writer
5 Common eating disorders in women everyone should know about
Eating disorders are a group of psychological conditions that are associated with an unhealthy relationship with food. Most of these eating disorders...Published: 30 Mar 2020 at 12:45hrs | 2 | by Staff Writer
All You Require To Know About Terpene Diluents and Flavorless Thickener
Your THC vape juice is nothing without a quality terpene diluent or thickener. Both of them play a huge role in preparing wax and distillates to becom...Published: 14 Aug 2019 at 07:04hrs | 7 | by Staff Writer
How to prepare for military school admission tests
Applying to a military school or academy presupposes not only submitting your test results, but also passing a fitness exam. Take a look at the steps ...Published: 16 Jul 2019 at 12:39hrs | 17 | by Staff Writer
How does dental care differ in Zimbabwe to the UK?
In the UK, we often take dental care for granted. It isn’t until you compare dental care in the UK to other countries, like Zimbabwe, that you reali...Published: 30 May 2019 at 19:17hrs | 7 | by Staff Writer
What physical exercises are adequate for kids?
Adults think of physical exercise in terms of hitting the gym and putting their muscles to work by subscribing to a fitness regime. However, ...Published: 27 May 2019 at 14:43hrs | 3 | by Staff Writer
How to really live in the present
The world has become extremely fast-paced, and it can be difficult to really focus on the important things in life when we are always moving from one ...Published: 15 May 2019 at 21:07hrs | 15 | by Staff Writer
How effective is CBD really?
Every so often, we jump to a conclusion without analyzing both sides of a picture. This is often the case with Cannabis. People associate it with nega...Published: 04 Mar 2019 at 06:48hrs | 32 | by Staff Reporter
How drug offences can affect your life
If you are someone who has been caught either selling or in possession of illegal drug...Published: 17 Jan 2019 at 16:53hrs | 15 | by Staff Reporter
Weighed in Approximation: How quality scales make all the difference
When it comes to just about any industry that happens to include mass-production of any kind - be it baking, shipping and much more - maintaining effi...Published: 29 Nov 2018 at 15:04hrs | 2 | by Staff Reporter
Why you should consider cannabidiol oil
When it comes to all the stress that life loves to fling at us, it often makes its mark in the form of pain and discomfort. Sometimes, it can even gro...Published: 27 Nov 2018 at 10:58hrs | 3 | by Staff Reporter
5 Important steps to take when starting your own gym
When you reach your own optimum level of fitness, it's only natural to want to share you working out expertise with others. You have two options when ...Published: 12 Nov 2018 at 14:28hrs | 17 | by Sports Reporter
Cute goodnight messages to impress your beloved
A goodnight text to your partner is one of the cutest ways to show them how much you care. Moreover, it's a great opportunity to share your feelings a...Published: 09 Nov 2018 at 14:20hrs | 81 | by Staff Reporter
Bulawayo Model Challenges Skin bleaching and lightening creams
An outstanding Bulawayo model Lynn Nokuthula Ndlovu has vowed that she will use her image and her academic abilities to empower the girl child to take...Published: 21 Aug 2018 at 14:09hrs | 2 | by Mafu Sithabile
Tips_for treating laser hair removal burns
Laser hair removal burns can be very painful. The worst part is that they don't just go away. The pain lasts for many days or even weeks. As soon as y...Published: 25 Jun 2018 at 07:24hrs | 3 | by Agencies
How you could be derailing your workout routine
Proper workouts yield excellent end results. Some of the benefits of regularly working out are weight loss, increased muscle strength alongside improv...Published: 30 May 2018 at 22:04hrs | 3 | by Staff Reporter
5 tips to wake up with ease every morning
Are you tired of getting up in the morning with the feeling like you haven’t slept at all? This may be one of the si...Published: 28 May 2018 at 09:26hrs | 4 | by Staff Reporter
Muscle imbalances: What you should know and how to correct them
There are a couple of reasons why people work out. In addition to health benefits such as losing weight, the other top purpose is to improve overall p...Published: 23 Apr 2018 at 13:31hrs | 4 | by Lifestyle Reporter
Reasons, why Humidity is Necessary for Health
Do you feel dizzy, weak, or a little depressed from time to time, whereas your doctor says that you are in a good health? Well, what if we tell you th...Published: 09 Apr 2018 at 22:32hrs | 3 | by Agencies
Seven ways to boost your energy levels
Exhausted? There is a way out! If you often feel the lack of energy to do your daily tasks, it means that your body needs extra resources to boost the...Published: 06 Mar 2018 at 11:48hrs | 15 | by Agencies
Int. Day of Yoga being celebrated in Harare, Bulawayo, Mutare, Gweru, Kwekwe, VF, Rusape
Celebration of 3rd International Day of Yoga is being held in Harare, Bulawayo, Mutare, Gweru, Kwekwe, Victoria Falls and Rusape cities of Zimbabwe; b...Published: 10 Jun 2017 at 07:03hrs | 3 | by R. Masakui
Swallow a balloon to lose weight, say experts
San Diego, CA - People with obesity who are struggling to control their weight might soon have a new treatment option - swallowing gas-filled balloons...Published: 25 May 2016 at 08:32hrs | 2 | by Digestive Disease Week® (DDW)
'A new fact on migraines and participating in sport'
Claims that participating in sporting activities is detrimental for migraine patients are untrue – a new study found that participating in sporting ...Published: 17 Feb 2016 at 13:10hrs | 3 | by The Headache Clinic
Headaches, migraines do not lead to brain tumors
It is common for patients with brain tumors to experience headaches or migraines, but often sufferers of headaches worry that they are at risk to deve...Published: 17 Feb 2016 at 11:21hrs | 5 | by Martha (Karani) Musarurwa
Diploma in General Nursing - UBH 2016 Intakes
RGN: JANUARY, MAY AND SEPTEMBER 2016 INTAKESMinimum entry Qualifications5 G.C E ORDINARY L...Published: 30 Aug 2015 at 08:51hrs | 2 | by Staff Reporter
Exercise that can improve men's sex lives
Do you need to exercise down there? If you aren't doing so already, there are serious benefits to Kegel exercises, tiny contractions of your pelvic fl...Published: 18 Jul 2015 at 13:28hrs | 4 | by Staff reporter
16 signs you might be HIV+
Fever One of the first signs of ARS can be a mild fever, up to about 102 degrees F.The fever, ...Published: 04 Oct 2013 at 05:05hrs | 3 | by Staff Reporter
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