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Lifestyle / Health

Healthcare with subtitles: Making wellness campaigns accessible across languages

magine this: an anti-diabetes public health campaign showing individuals how to recognize the early warning signs of diabetes. The video is concise, the physician narrates with caution, and the graphics are interesting. But to millions who…

Published: 13 Sep 2025 at 23:20hrs | | by Staff Reporter

Enhancing Stability in Older Adults: Essential exercises for a safer, more active life

As we age, maintaining balance and stability becomes increasingly important for overall health, independence, and quality of life. Falls are a significant concern for older adults, often leading to serious injuries and a loss of confidence…

Published: 30 Aug 2024 at 15:48hrs | 295 | by Staff Reporter

How to minimize stress at work

Work stress is inevitable, and there are some aspects of any job that can create tension. But long-term exposure to these stressors can lead to burnout and other undesired consequences for employees.Whether it's conflict, yelling, or tight…

Published: 28 Jul 2023 at 16:15hrs | | by Staff Reporter

Mohammed Bushera's physical training is no exercise in futility but the future

The Mohammed Bushera story is a story of perseverance, possibilities and posterity. A story of heroism, help, honesty, health and happiness. Perhaps for someone who has never ever delved into some kind of a regular and well-thought-out phy…

Published: 30 Dec 2022 at 07:40hrs | 17 | by Ndaba Sibanda

Weighed in Approximation: How quality scales make all the difference

When it comes to just about any industry that happens to include mass-production of any kind - be it baking, shipping and much more - maintaining efficiency is a priority. Mass-production demands that the line operates like a well-oiled ma…

Published: 29 Nov 2018 at 15:04hrs | 13 | by Staff Reporter

Muscle imbalances: What you should know and how to correct them

There are a couple of reasons why people work out. In addition to health benefits such as losing weight, the other top purpose is to improve overall physical appearance. Nonetheless, there is one thing that most people who work out are not…

Published: 23 Apr 2018 at 13:31hrs | 20 | by Lifestyle Reporter

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Lifestyle / Health

Healthcare with subtitles: Making wellness campaigns accessible across languages

Enhancing Stability in Older Adults: Essential exercises for a safer, more active life

How to minimize stress at work

Mohammed Bushera's physical training is no exercise in futility but the future

Weighed in Approximation: How quality scales make all the difference

Muscle imbalances: What you should know and how to correct them

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