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A sports psychologist's guide to player celebration

Celebrating success is not only a joyous part of a sport, but it is an integral component. Whether a player scores a goal or a team wins the match, those moments of victory need to be recognized and enjoyed. But there is a lot more to a ce…

Published: 20 May 2024 at 09:33hrs | 124 | by Staff Reporter

How to effectively set realistic goals for 2022

With the pandemic still in full swing, 2021 has been a tough year for many. Some have struggled with slow business, loss of employment, renewed lockdowns and not being able to see family and friends. So, it's no wonder that many of us are …

Published: 21 Dec 2021 at 19:41hrs | 90 | by Staff Writer

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Search / Realistic goals

A sports psychologist's guide to player celebration

How to effectively set realistic goals for 2022

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